Contact

Programme Managers

Dr. Susanne Elpers
Officer for Early Career Researchers with a focus on Postdocs and Equal Opportunities

+49 (0)441-798 2939

Dr. Wiebke Greeff (substitute during parental leave for Dr. Matz)
Officer for Early Career Researchers with a focus on Doctoral Candidates and International Issues

 +49 (0)441-798 4286

Dr. Julia Anna Matz (on parental leave)
Officer for Early Career Researchers with a focus on Doctoral Candidates and International Issues

+49 (0)441-798 4286

Office

Susanne Bartel

Tel.: +49 (0)441-798 4628

 

Event

Events

Staying Calm and Full of Energy: Stress Competence for PhD Candidates

Graduiertenakademie

Academic tasks and administration, tutoring and teaching, partner projects… and family first of all! You can feel the stress building up even while reading this. Being asked to do everything at once and straight away is an integral part of daily life in academia. This workshop uses cognitive stress models to show how stress is triggered and the ways in which this can be reduced and avoided. The scope of the workshop does not only include your individual challenges, but also covers the following aspects: identifying and using resources, managing and reducing stress, changing your perception and optimizing your time management accordingly.

To the website of the workshop

Start Time

11. February 2021

(Changed: 2020-11-17)