Whether study difficulties, exam nerves or personal problems - studying is not just about experiencing success. Difficult phases are part of studying. It is not always possible to overcome such crises quickly and under your own steam. We support you in your search for solutions so that a crisis does not become an insurmountable problem.

Here are some examples of counselling issues that you can turn to us with:

• if you feel disorientated, unstable or lost
• if you are afraid of the future (your personal future or that of the world)
• if you want to focus and structure yourself better
• if you want to deal more calmly with exam situations and other potentially stress-inducing challenges
• if you want to improve your intimate relationships or free yourself from unhealthy ones
• if you want to detach yourself emotionally from your parental home and go your own way
• if you feel overwhelmed and want to be more mindful of yourself
• if you feel overwhelmed by others and would like to learn to set boundaries better
• if you find it difficult to make contact with other people
• if you are burdened by conflicts with your parents or other family members
• if you want to work on your self-esteem and treat yourself more lovingly
• if you are confronted with the loss of a loved one
• if you have a problem with the use of substances or other potentially addictive activities (gaming, media consumption, work, etc.)
• etc.

Our services are free of charge and absolutely confidential!

detailed information from the Studentenwerk