Speaker: Dr Wolfgang Oschkenat, Medical Director, Corpus Sports and Health Centre
Based on the quote by Prof. Dr Martin Halle , ‘How 20 minutes of cycling can radically improve your life’, this lunchtime information session will provide you with a brief overview of the health benefits of regular exercise. The focus is on cycling as a practical, everyday option – backed by solid scientific evidence – for easily integrating physical activity into your daily routine.