Together with the Jade University of Applied Sciences Oldenburg-Wilhelmshaven-Elsfleth, the Emden-Leer University of Applied Sciences and the University of Vechta, we invite you to a digital lecture or workshop every month. The programmes focus on various health-related topics, e.g. mindfulness, nutrition or exercise. Participation is free of charge for students.
The upcoming dates:
| Date | Time | Topic |
|---|---|---|
| Monday, 11 May 2026 | 6.30 - 7.30 pm | Exercise as a source of strength - smart routines for regeneration & recovery |
| Thursday, 11 June 2026 | 6.30 - 7.30 pm | Study calmly instead of working burnt out |
| Saturday, 11 July 2026 | 6.30 pm - 7.30 pm | SleepFit: finally sleep well again |
| Tuesday, 11 August 2026 | 6.30 pm - 7.30 pm | "Tomorrow I'll start...?" - Do you know this sentence? |
| Friday, 11 September 2026 | 18.30 - 20.00 hrs | Digital cooking event - cheap, easy & healthy |