Increasing motivation and performance, developing potential or strengthening your personality - anyone who wants to learn how to manage themselves better will find inspiration for this in a training course offered by the Centre for Lifelong Learning (C3L) at the University of Oldenburg: a weekend course on 24/25 November will provide insights into "Self-management with the Zurich Resource Model (ZRM)". The CRM according to Dr Maja Storch and Dr Frank Krause is a self-management training method that incorporates new neuroscientific and motivational psychological findings. The method is particularly suitable for formulating and achieving goals for a self-directed learning process, for example. You can find the full press release here.