It’s easy for relaxation to fall by the wayside in everyday life. Often, all it takes is a short break from the stresses of daily life – which is why we offer regular relaxation classes.

We provide yoga mats, blankets and a relaxed, atmospheric setting – so all you need to bring is an open mind and a willingness to have fun.

During term time, we regularly hold…

• guided meditations
• guided relaxation sessions

. The sessions are suitable for all levels.