Heart health is a matter for men. After all, cardiovascular disease is the number one cause of death in men.
In this digital workshop, you will learn facts and background information on cardiovascular diseases from the perspective of men's health. Why is it worth taking early action for heart health? Which changes are effective and can be implemented quickly?
Speaker Markus Schnare uses a sporty and humorous approach to explain the importance of physical activity, a healthy diet and good stress management.
The workshop is explicitly aimed at men - participants can ask questions, engage in dialogue and gain an overview of male heart health in a pleasant and relaxed atmosphere.