Description
Alongside professional expertise, social connectedness, mental resilience and the ability to take responsibility for one’s own actions are becoming increasingly important.
This four-part workshop helps employees to strengthen their personal resources, deal constructively with stress and become more aware of their own effectiveness in their day-to-day work. The focus is on adopting a health-promoting mindset, successful collaboration and actively shaping one’s own working environment.
Through brief theoretical input, self-reflection, peer discussion and practical exercises, participants develop individual strategies that can be directly applied to their everyday working lives. Between sessions, short transfer tasks support the long-term implementation of these strategies.
Dates
3 November 2026
24 November 2026
1 December 2026
8 December 2026